From Our Friends at FIT Bodywrap! Studies indicate that infrared can raise your basal metabolism, the rate at which your body burns calories while resting. The beneficial “stress” applied to the heart during infrared exposure can lead to cardiovascular conditioning training effects.pic.twitter.com/BP9NoqEKTK http://ift.tt/2nOyV5t Studies indicate that infrared can raise your basal metabolism, the rate at which your body burns calories while resting. The beneficial “stress” applied to the heart during infrared exposure can lead to cardiovascular conditioning training effects. pic.twitter.com/BP9NoqEKTK