From Our Friends at FIT Bodywrap! Heating injured or strained muscles can yield an increase in blood flow, Dr. Flickstein reports “This increased peripheral circulation can reduce inflammation, decrease pain and speed up healing. These are the important steps in helping the body recover from strenuous activity.”pic.twitter.com/RRFCjn8Fjb https://ift.tt/2HxYQGB Heating injured or strained muscles can yield an increase in blood flow, Dr. Flickstein reports “This increased peripheral circulation can reduce inflammation, decrease pain and speed up healing. These are the important steps in helping the body recover from strenuous activity.” pic.twitter.com/RRFCjn8Fjb