From Our Friends at FIT Bodywrap! Self love means taking care of yourself mentally as well as physically. Rest and downtime are just as important as a good workout, and a healthy meal. You can even work on your goals even while relaxing in a Fit #sweatsession. : https://ift.tt/2OnKWKq pic.twitter.com/9TQYmYlVSD https://ift.tt/1NKly9f Self love means taking care of yourself mentally as well as physically. Rest and downtime are just as important as a good workout, and a healthy meal. You can even work on your goals even while relaxing in a Fit #sweatsession. : https://ift.tt/2OnKWKq pic.twitter.com/9TQYmYlVSD